Water Safety
Protect Yourself from Recreational Water Illnesses by Remembering to Swim Your LAAPS!
Look at the pool and surroundings. What should you notice?
- Clean and clear pool water; you should be able to clearly see any painted stripes and the bottom of the pool.
- Smooth pool sides; tiles should not be sticky or slippery.
- No odor; a well-chlorinated pool has little odor. A strong chemical smell indicates a maintenance problem.
- Pool equipment working; pool pumps and filtration systems make noise and you should hear them running.
Ask questions of the pool staff.
- What specialized training did the staff take to prepare for working at or operating the pool?
- Are chlorine and pH levels checked at least twice per day?
- Are these levels checked during times when the pool is most heavily used?
- Are trained operation staff available during the weekends when the pool is most heavily used?
- What was the health inspector’s grade for the pool after its last inspection?
Act by being proactive and educating others.
- Learn about recreational water illnesses and educate other users and your pool operator.
- Urge your pool management to spread the word about RWIs to pool staff and pool users.
- Let your pool operator know that the health and well being of all swimmers is a priority for you.
- Check the pool water yourself for adequate chlorine (1-3 parts per million) and pH (7.2-7.8) levels. Pool and spa chlorine test strips are available at local home improvement stores, discount retailers and pool supply stores. If you want to practice using them at home, visit: http://www.cdc.gov/healthyswimming/pdf/test_strip_instructions.pdf
Practice... healthy swimming behaviors.
- Refrain from swimming when you have diarrhea.
- Avoid swallowing pool water or even getting it in your mouth.
- Shower before swimming and wash your hands after using the toilet or changing diapers.
- Take children on bathroom breaks or check diapers often.
- Change diapers in a bathroom and not at poolside and thoroughy clean the diaper changing area.
Safety is always important.
- Keep an eye on children at all times, kids can drown in seconds and in silence.
- Don’t use air-filled swimming aids (such as “water wings”) with children in place of life jackets or life preservers.
- Protect against sunburn by using a sunscreen with at least SPF 15 and both UVA and UVB rotection, and be sure to re-apply it after swimming.
Read more about water safety at the CDC.
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Recommended Links
Children's Safety Zone:Pool Safety - Children's Safety Zone
KidsHealth for Kids: Swimming - KidsHealth/Nemours Foundation's Center for Children's Health Media
KidsHealth for Parents: Prevent Drowning - KidsHealth/Nemours Foundation's Center for Children's Health Media
KidsHealth for Teens: Making Water Safety a Splash - KidsHealth/Nemours Foundation's Center for Children's Health Media
Sun and Beach Safety Tips - Beach-Net! - Aquatic Emergencies: Know What To Do - American Red Cross
- Beach Advisory and Closings - Environmental Protection Agency
- Beach Dos and Don'ts - Environmental Protection Agency
- Beach Pollution - Environmental Protection Agency
- Beach and Surf Safety - American College of Emergency Physicians
- Boating Under the Influence - Coast Guard, Boating Safety Resource Center
- Carbon Monoxide and Boats - Coast Guard, Boating Safety Resource Center
- Cardiopulmonary Resuscitation (CPR): First Aid - MayoClinic.com
- Children's Swimming, When To Stay Out of the Pool - MayoClinic.com
- Diarrhea and Swimming - Centers for Disease Control and Prevention
- Diving Injuries - Merck & Co., Inc.
- Diving Medicine - Divers Alert Network
- Do You Know Where Your Drinking Water Comes From? - National Center for Infectious Diseases
- Drowning - American Academy of Pediatrics
- Drowning - Merck & Co., Inc.
- Drowning Prevention - SafeKidsUSA
- Drowning Risks - Centers for Disease Control and Prevention
- Healthy Swimming/Recreational Water - Centers for Disease Control and Prevention
- Hot Tub Rash - Centers for Disease Control and Prevention
- Home Water Hazards for Young Children - American Academy of Pediatrics
- I've Been Stung by a Jellyfish, What Do I Do? - Divers Alert Network
- Is Your Pool Safe? - American Red Cross
- It Only Takes a Moment - American Red Cross
- JAMA Patient Page: Water Safety and Swimming Lessons for Children- Journal of the American Medical Association
- Life Jackets and Life Preservers - American Academy of Pediatrics
- MedlinePlus: Drowning - National Library of Medicine
- MedlinePlus: Water Safety - National Library of Medicine
- Pool and Spa Safety - National Drowning Prevention Alliance, SafeKids
- Pool Safety for Children - American Academy of Pediatrics
- Pool and Spa Safety Publications - Consumer Product Safety Commission
- Preventing Injuries: How Can I Keep My Child Safe? - American Academy of Family Physicians
- Rip Currents: Break The Grip of The Rip!® - The National Oceanic and Atmospheric Administration (NOAA)
- Scuba Diving Safety - American Academy of Family Physicians
- Stay Safe in and around Swimming Pools - Centers for Disease Control and Prevention
- Summer Water Safety Guide - American Red Cross
- Swimmer's Ear & Hot Tub Rash - Centers for Disease Control and Prevention (CDC)
- Swimmer's Itch (Cercarial Dermatitis) - Centers for Disease Control and Prevention (CDC)
- Turn Around, Don't Drown - National Weather Service
- U.S. Coast Guard Office of Boating Safety
- Water-Related Injuries - CDC, National Center for Injury Prevention and Control
- Water Safety and Young Children - American Academy of Pediatrics
- Water Safety and Older Children - American Academy of Pediatrics
- Water Safety for Kids - SafeKids.org
- Wearing Your Life Jacket - Coast Guard, Office of Boating Safety
- Where Is It Safe to Swim? - American Red Cross
- Would You Know What to Do? - American Red Cross
- Your Home Doesn't Come with a Lifeguard - American Red Cross
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Páginas de Web Recomendadas
Agua y Niños (Libro de Colorear) – United States Coast Guard
Consejos de Seguridad para Nadadores - HealthLinkBC (Canada)
Disfruta del Agua y Evita los Riesgos: Guía para las Familias - Ministerio de Sanidad, Servicios Sociales e Igualdad (España)
Evite Ahogos - Programa de Cuidado de la Salud de Niños de California (California Childcare Health Program)
Padres: Seguridad en el Agua - KidsHealth/Centro de Medios de Información para la Salud Infantil de la Fundación Nemours
Prevención de Lesiones: Ahogamiento - Fondo de las Naciones Unidas para la Infancia (UNICEF) y Otras Programas de las Naciones Unidas
Proteja a Su Familia de Enfermedades al Ir a la Playa y Parques Acuáticos - Universidad de California, División de Agricultura y Recursos Naturales
Seguridad en el Agua – Cruz Roja Americana
Seguridad en el Agua: Manténgase Informado - Healthy You/American Public Health Association
Seguridad en la Piscina - ADVANCE para Enfermeras
Seguridad en la Playa y en la Piscina - Generalitat de Catalunya, Departament de Salut (España)
Seguridad en Lagunas o Estanques de la Finca - Base de Datos Nacional sobre Seguridad en la Agricultura
Seguridad para los Niños En y Cerca del Agua - Centro de Medicina Hospital Overlake (Washington)/Krames Información para Pacientes
- Agua, Agua, en Todos Lados, Pero ¿Es Seguro Nadar? - Biblioteca de Salud del Baptist Health System (San Antonio, TX)
- Ahogamiento - Clínica Dam (Madrid)
- Ahogamiento Inminente - University of Maryland Medical Center
- Ahogamiento: Lo Que Usted Debe Saber - Médicos de Emergencia de la Nación
- Alcohol y Deportes Acuáticos, una Mezcla Mortal - HolaDoctor Referencia Médica de Healthwise/Univision
- Comezón del Nadador - HealthLinkBC (Canada)
- Cómo Proteger a Su Hijo de los Riesgos de Ahogamiento - HolaDoctor Referencia Médica de Healthwise/Univision
- Consejos de Seguridad para Quienes Van a Nadar y Usar Embarcaciones Acuáticas de Recreo - Médicos de Emergencia de la Nación
- Contaminación de la Playa - Agencia de Protección Ambiental de Estados Unidos (EPA)
- Cuidados en Piscinas - Clínica Santa María (Santiago, Chile)
- Deportes Náuticos: Pautas para Disfrutar del Recreo del Mar - Eroski Consumer/Fundación Eroski (España)
- Enciclopedia Médica en MedlinePlus - Biblioteca Nacional de Medicina de los EE.UU.
- healthfinder® en Español - Oficina de Prevención de Enfermedades y Promoción de la Salud y el Centro Nacional de Información sobre la Salud de los EE.UU.
- Jacuzzis: Calidad Adecuada del Agua - HealthLinkBC (Canada)
- Jacuzzis: Consejos de Salud y Seguridad - HealthLinkBC (Canada)
- Lesiones por Inmersión - Sistema de Salud de Allina Hospitals & Clinics (Minnesota y Wisconsin)
- Mantenimiento y Seguridad de Piscinas y Bañeras de Agua Caliente en Casa - Cruz Roja Americana
- MedlinePlus: Ahogo - Biblioteca Nacional de Medicina de EE.UU. desde los Institutos Nacionales de la Salud
- MedlinePlus: Seguridad en el Agua (Recreación) - Biblioteca Nacional de Medicina de EE.UU. desde los Institutos Nacionales de la Salud
- Nadar y Chapotear - BabyCenter en Español
- Natación Saludable - Centros para el Control y la Prevención de Enfermedades (CDC)
- Niños: Nadar - KidsHealth/Centro de Medios de Información para la Salud Infantil de la Fundación Nemours
- Oído de Nadador (Otitis Externa): Versión Breve - Children’s Physician Network (Minnesota)
- Padres: Evitando Ahogamientos en el Agua - KidsHealth/Centro de Medios de Información para la Salud Infantil de la Fundación Nemours
- Padres, Guardianes en la Piscina - HolaDoctor Referencia Médica de Healthwise/Univision
- Padres: Oído de Nadador (Otitis Externa) - KidsHealth/Centro de Medios de Información para la Salud Infantil de la Fundación Nemours
- Piscina Residencial: Vigile Siempre a los Niños - Comisión para la Seguridad de los Productos de Consumo (CPSC)
- Piscinas - Generalitat de Catalunya, Departament de Salut (España)
- Precauciones sobre el Agua Estancada - Miami Children’s Hospital
- Prudencia en las Zonas de Baño - Eroski Consumer/Fundación Eroski (España)
- Seguridad al Nadar en Lagos, Ríos y Arroyos - Cruz Roja Americana
- Seguridad Acuática – Cruz Roja Americana
- Seguridad con el Agua - Comer Children’s Hospital/Centro Médico de la Universidad de Chicago
- Seguridad en Bote Salvavidas – eHow en Español
- Seguridad en el Agua - Biblioteca de Información sobre la Salud del MCG Health System (Augusta, GA)
- Seguridad en el Agua - Ediciones Farmavet, S.L. (España)
- Seguridad en el Agua para Adolescentes de 12 a 18 Años – Seattle Children’s Hospital
- Seguro de Bote y Consejos de Seguridad – Compañia Allstate de Seguros
- Sugerencias para Prevenir Ahogamientos - Miami Children’s Hospital