Disaster & Emergency Preparedness
*ReadyNJ.gov*
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Emergency Preparedness & You
The possibility of public health emergencies arising in the United States concerns many people in the wake of recent hurricanes, tsunamis, acts of terrorism, and the threat of pandemic influenza. Though some people feel it is impossible to be prepared for unexpected events, the truth is that taking preparedness actions helps people deal with disasters of all sorts much more effectively when they do occur.
To help, Centers for Disease Control and Prevention (CDC) and the American Red Cross have teamed up to answer common questions and provide step by step guidance you can take now to protect you and your loved ones.
Get a kit
If disaster strikes your community, you might not have access to food, water, or electricity for some time. By taking time now to prepare emergency water supplies, food supplies and disaster supplies kit, you can provide for your entire family.
Even though it is unlikely that an emergency would cut off your food supplies for two weeks, consider maintaining a supply that will last that long.
You may not need to go out and buy foods to prepare an emergency food supply. You can use the canned goods, dry mixes, and other staples on your cupboard shelves.
Having an ample supply of clean water is a top priority in an emergency. A normally active person needs to drink at least 2 quarts (a half gallon) of water each day. You will also need water for food preparation and hygiene. Store at least an additional half-gallon per person, per day for this.
Store at least a 3-day supply and consider storing a two-week supply of water for each member of your family. If you are unable to store this much, store as much as you can. You can reduce the amount of water your body needs by reducing activity and staying cool.
And don't forget to take your pets and service animals into account!
Make a plan
Families can cope with disaster by preparing in advance and working together as a team. Create a family disaster plan including a communication plan, disaster supplies kit, and an evacuation plan. Knowing what to do is your best protection and your responsibility.
- Find out what could happen to you
- Make a disaster plan
- Complete the checklist
- Practice your plan
Find out what could happen to you
Contact your American Red Cross chapter or local emergency management office — be prepared to take notes:
- Ask what types of disasters are most likely to happen. Request information on how to prepare for each.
- Learn about your community’s warning signals: what they sound like and what you should do when you hear them.
- Ask about animal care after disaster. Animals other than service animals may not be allowed inside emergency shelters.
- Find out how to help elderly or disabled persons, if needed.
- Next, find out about the disaster plans at your workplace, your children’s school or daycare center, and other places where your family spends time.
Create a disaster plan
Meet with your family and discuss why you need to prepare for disaster. Explain the dangers of fire, severe weather, and earthquakes to children. Plan to share responsibilities and work together as a team.
Discuss the types of disasters that are most likely to happen. Explain what to do in each case.
Pick two places to meet:
- Right outside your home in case of a sudden emergency, like a fire.
- Outside your neighborhood in case you can’t return home. Everyone must know the address and phone number.
Safe and Well Website
Following the 2005 hurricane season, the Red Cross developed the Safe and Well website, which enables people within a disaster area to let their friends and loved ones outside of the affected region know of their well-being. By logging onto the Red Cross public website, a person affected by disaster may post messages indicating that they are safe and well at a shelter, hotel, or at home, and that they will contact their friends and family as soon as possible. During large-scale disasters, there will be telephone-based assistance via the 1-866-GET-INFO hotline for people who live within the affected areas and do not have Internet access, but wish to register on the Safe and Well website.
People who are concerned about family members in an affected area may also access the Safe and Well website to view these messages. They will be required to enter either the name and telephone number, or the name and complete address, of the person about whom they wish to get information. Red Cross chapters will provide telephone-based assistance to local callers who do not have Internet access and wish to search the Safe and Wellwebsite for information about a loved one.
Be assured that the information on the Safe and Well website is secure and that information about the locations where people are staying is not published. Privacy laws require the Red Cross to protect each person's right to determine how best to communicate their contact information and whereabouts to family members. The Red Cross does not actively trace or attempt to locate individuals registered on the Safe and Well website.
Ask an out-of-state friend to be your “family contact”. After a disaster, it’s often easier to call long distance. Other family members should call this person and tell them where they are. Everyone must know your contact’s phone number.
Discuss what to do in an evacuation. Plan how to take care of your pets.
Families should develop different methods for communicating during emergency situations and share their plans beforehand with all those who would be worried about their welfare. Options for remaining in contact with family and friends if a disaster strikes include:
- Phone contact with a designated family member or friend who is unlikely to be affected by the same disaster.
- Email notification via a family distribution list.
- Registration on the American Red Cross Safe and Well Website.
- Use of the toll-free Contact Loved Ones voice messaging service (1-866-78-CONTACT).
- Use of the US Postal Service change of address forms when it becomes necessary to leave home for an extended period of time, thus ensuring that mail will be redirected to a current address.
Read more about preparing for emergencies and disasters before they happen!
You may also wish to see the HealthyNJ pages for Floods, Hurricanes, Tornadoes, Earthquakes and Blizzards & Winter Storms.
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Recommended Links
American Red Cross
Build a Kit - Ready.gov
Clean Hands Save Lives - Centers for Disease Control and Prevention
Emergency Supply List - FEMA
Healthy Shelter Living - American College of Physicians
How To Assemble a Disaster Preparedness Kit - FEMA
National Weather Service / NOAA
Prepare Your Home and Family - American Red Cross
Preparing for Disaster: 3 Step Plan - Harvard Medical School
Prepare for Emergencies NOW! - Ready.gov
Red Cross Safe and Well Registry - American Red Cross
Warning Systems and Signals - Ready.gov
What to do in Case of an Emergency Video: A Checklist - Healthy Roads Media- Are You Ready? An In-Depth Guide to Citizen Preparedness - Dept. of Homeland Security
- Blackouts - Federal Emergency Management Agency
- Caregiving in an Emergency - Family Caregiver Alliance
- Caring for Animals - Ready.gov
- CDC Emergency Preparedness and Response Publications – Centers for Disease Control and Prevention
- Community and State Information - Dept. of Homeland Security
- Coping With Traumatic Events - National Institute of Mental Health
- Crisis or Disaster Abroad - State Department
- Disabilities and Emergencies - Ready.gov
- Disaster Assistance - 17 Federal Agencies
- Disaster Kit for Staying At Home - North Carolina State University
- Drought - Ready.gov
- Disaster Planning for Women - National Women's Health Information Center
- Disaster Response for Women - National Women's Health Information Center
- Earthquakes - Ready.gov
- Effects of Disasters on Pregnant Women - Centers for Disease Control and Prevention
- Emergency Disinfection of Drinking Water - Environmental Protection Agency
- Emergency Preparedness - National Fire Protection Association
- Emergency Preparedness and Response - National Center for Environmental Health- Emergency Preparedness and Response Branch, Centers for Disease Control and Prevention
- Emergency Preparedness and You - Centers for Disease Control and Prevention, American Red Cross
- Emergency Preparedness for Business: Emergency Contact Information - National Institute for Occupational Safety and Health
- EPA Emergency Management - Environmental Protection Agency
- Extreme Heat - Ready.gov
- Explosions - Dept. of Homeland Security
- FAQs about Building Evacuation - National Fire Protection Association
- Facts About "Sheltering in Place" - Centers for Disease Control and Prevention
- Family Readiness Kit - American Academy of Pediatrics
- FEMA - Federal Emergency Management Agency
- FEMA Publications – Federal Emergency Management Agency
- Floods - Ready.gov
- Generator Safety - National Fire Protection Association
- Getting Medicare and Prescription Drugs in a Disaster or Emergency Area - Centers for Medicare & Medicaid Services
- Giving Birth “In Place” - American College of Nurse-Midwives
- Health Recommendations for Relief Workers Responding to Disasters- Centers for Disease Control and Prevention
- Home Fires - Ready.gov
- How Can You Prepare for Disasters and Public Health Emergencies - American Medical Association
- How Will I Know Mom and Dad Are Okay?- Administration on Aging
- Humane Society Disaster Preparedness - US Humane Society
- Hurricanes - Ready.gov
- Injuries and Mass Casualty Events - Centers for Disease Control and Prevention
- Insulin Storage and Switching between Products in an Emergency - Food and Drug Administration
- Keep Food and Water Safe - Centers for Disease Control and Prevention
- Keeping Food Safe During an Emergency - Dept of Agriculture
- KidsHealth for Kids: Disasters - KidsHealth/Nemours Foundation's Center for Children's Health Media
- Landslides & Debris Flow - Ready.gov
- Leaving Home for Disaster Relief Work When a Spouse is Deployed - US Dept of Labor
- Locate and Apply for Disaster Relief - Office of Management and Budget
- MedlinePlus: Disasters and Emergency Preparedness - National Library of Medicine
- Natural Disasters and Severe Weather - Centers for Disease Control and Prevention
- Older Adults and Disaster: Preparedness and Response - Geriatric Mental Health Foundation
- Pandemic - Ready.gov
- Pregnant Women and Emergency Preparedness - Centers for Disease Control and Prevention
- Prepare.org - American Red Cross
- Preparedness 101: Zombie Pandemic - Centers for Disease Control and Prevention
- Preparing for Earthquakes - Centers for Disease Control and Prevention
- Preparing for Extreme Heat - Centers for Disease Control and Prevention
- Preparing for Floods - Centers for Disease Control and Prevention
- Preparing for Hurricanes - Centers for Disease Control and Prevention
- Preparing for Landslides and Mudslides - Centers for Disease Control and Prevention
- Preparing for Tornados - Centers for Disease Control and Prevention
- Preparing for Wildfires - Centers for Disease Control and Prevention
- Preparing for Winter Weather - Centers for Disease Control and Prevention
- Preparing Your Pets for Emergencies Makes Sense - Dept. of Homeland Security
- Preventing Carbon Monoxide Poisoning After an Emergency - Centers for Disease Control and Prevention
- Prevent Injury After a Disaster - Centers for Disease Control and Prevention
- Protect Your Pets in an Emergency - Centers for Disease Control and Prevention
- Protect Yourself - USAGov
- Protecting Valuable Records - North Carolina State University
- Ready.gov - Dept of Homeland Security
- Ready Kids - Dept. of Homeland Security
- Recovering After a Disaster or Emergency - American Red Cross
- Recovering from Disaster - Ready.gov
- Relief Aid in a Disaster - National Fire Protection Association
- Resuming Safe Operation of Building Water Systems: Risk of Legionnaires' Disease - Centers for Disease Control and Prevention
- Returning Home After a Disaster - Centers for Disease Control and Prevention
- Safe and Well Registry (for those caught in a disaster) - American Red Cross
- Severe Weather - Ready.gov
- Sheltering - Centers for Disease Control and Prevention Blog
- Strategic National Stockpile (SNS) - Centers for Disease Control and Prevention
- Technological & Accidental Hazards - Ready.gov
- Terrorist Hazards - Ready.gov
- Thunderstorms & Lightning - Ready.gov
- Tips for Talking About Disasters - Center for Mental Health Services
- Tornadoes - Ready.gov
- Tsunamis - Ready.gov
- Utility Shut-off Safety - Ready.gov
- USDA Programs That Assist Individuals and Small Businesses - Dept. of Agriculture
- Volcanoes - Ready.gov
- What You Need to Know When the Power Goes Out Unexpectedly - Centers for Disease Control and Prevention
- Wildfires - Ready.gov
- Winter Storms & Extreme Cold - Ready.gov
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Páginas de Web Recomendadas
Cómo Hablar con Tu Hijo Acerca de un Desastre - BabyCenter en Español
Cómo Prepararse para una Emergencia - BabyCenter en Español
Cuidado de las Mascotas Durante un Desastre o Emergencia - Administración de Alimentos y Medicamentos (FDA)
Desastres Naturales y Emergencias Climáticos - Agencia de Protección Ambiental de Estados Unidos (EPA)
Desástres Típicos: Prepárate - Cruz Roja Americana
Mascotas y Desastres (Vídeo) - Healthy Roads Media
Preparación de la Familia para las Emergencias - Departamento de Salud del Estado de Washington
Todos Listos en Nueva Jersey: Guía de Salud Pública para la Planificación Contra Emergencias - Departamento de Salud y Servicios a Envejecientes de Nueva Jersey
- Adultos Mayores y las Catástrofes: Preparación y Respuesta - Fundación de la Salud Mental Geriátrica
- Animales en Centros de Evacuación Públicos - Centros para el Control y la Prevención de Enfermedades (CDC)
- Animales en Desastres: Recursos en Español - Biblioteca Nacional de Medicina de EE.UU. desde los Institutos Nacionales de la Salud
- Ayudando a Niños y Adolescentes a Superar la Violencia y los Desastres: Que Pueden Hacer los Miembros de la Comunidad - Instituto Nacional de Salud Mental
- Ayudando a Niños y Adolescentes a Superar la Violencia y los Desastres: Que Pueden Hacer los Padres - Instituto Nacional de Salud Mental
- Ayudando a Niños y Adolescentes a Superar la Violencia y los Desastres: Que Pueden Hacer los Trabajadores del Cuerpo de Rescate - Instituto Nacional de Salud Mental
- Buscar Refugio en el Lugar (Vídeo) - Healthy Roads Media
- Cómo Ayudar a los Niños a Confrontar una Catástrofe - Agencia Federal para el Manejo de Emergencias (FEMA) del Departamento de Seguridad Nacional
- Cómo Ayudar a los Niños Después de un Desastre - Departamento de Salud del Estado de Washington
- Cómo Conseguir Medicamentos Durante una Emergencia de Salud Pública - Departamento de Salud del Estado de Washington
- Cómo Encontrar Suministros de Agua Alternativos en una Emergencia - Departamento de Salud del Estado de Washington
- Cómo Purificar el Agua de Su Hogar - Departamento de Salud del Estado de Washington
- Consejos de Preparación Ante los Desastres para las Personas Discapacitadas - HolaDoctor Referencia Médica de Healthwise/Univision
- Consejos de Preparación para las Personas Sordas o con Dificultades de Audición - Departamento de Salud del Estado de Washington
- Consejos en Caso de Desastre para las Personas con Ambulación Limitada - Departamento de Salud del Estado de Washington
- Consejos para Casos de Desastre para las Personas con Necesidades Médicas - Departamento de Salud del Estado de Washington
- Consejos Sobre Desastres para las Personas con Incapacidades Visuales - Departamento de Salud del Estado de Washington
- Consejos Útiles para Estar Preparado Ante una Emergencia - Asociación Americana de la Diabetes
- Cortes del Suministro Eléctrico - Departamento de Salud del Estado de Washington
- Cuidado de las Heridas Durante una Emergencia - Centros para el Control y la Prevención de Enfermedades (CDC)
- Desastres – Alabama Cooperative Extension System
- Desastres - Organización Mundial de la Salud (WHO)
- Desastres Naturales - Eroski Consumer/Fundación Eroski (España)
- Desastres Naturales - Universidad de California, División de Agricultura y Recursos Naturales
- Discapacidad: Capacitación para Emergencias - Centros para el Control y la Prevención de Enfermedades (CDC)
- ¡Emergencia! ¿Está Realmente Listo para Enfrentarse a Ella? - Asociación Americana de Personas Jubiladas (AARP)
- Enciclopedia Médica en MedlinePlus - Biblioteca Nacional de Medicina de EE.UU.
- Encuentre Suministros de Agua Ocultos en una Emergencia - Salud Pública, Seattle y el Condado de King (Estado de Washington)
- Estar Preparados: Mejor Prevenir que Curar - Healthy You/American Public Health Association
- Evacuación y Albergues Comunitarios (Vídeo) - Healthy Roads Media
- FEMA - Agencia Federal para el Manejo de Emergencias (FEMA) del Departamento de Seguridad Nacional
- Guía de Recursos para las Emergencias - Departamento de Salud del Estado de Washington
- healthfinder® en Español - Oficina de Prevención de Enfermedades y Promoción de la Salud y el Centro Nacional de Información sobre la Salud de los EE.UU.
- Hojas de Datos: Preparación en Caso de Emergencias (índice en inglés) - Departamento de Salud del Estado de Washington
- Información Sobre la Conservación de la Insulina y Cambio de Productos Durante una Emergencia - Administración de Alimentos y Medicamentos (FDA)
- Lactancia Después de un Desastre Natural - Especialistas en Información de la Organización de Teratología
- Lista de Alimentos No Perecederos que Puedes Comprar para Almacenar Comida - eHow en Español
- Lista de Provisiones de Emergencia en Casos de Desastre - Departamento de Salud del Estado de Washington
- Manejando el Estrés Traumático: Los Desastres Naturales y los Niños - Asociación Americana de Psicología
- Manteniendo la Comida en Buenas Condiciones, Durante y Despues de una Falla Electrica - Distrito de Salud del Condado de Clark (Nevada)
- MedlinePlus: Desastres - Biblioteca Nacional de Medicina de EE.UU. desde los Institutos Nacionales de la Salud
- MedlinePlus: Enfrentarse con Desastres - Biblioteca Nacional de Medicina de EE.UU. desde los Institutos Nacionales de la Salud
- Moho: Su Hogar Seguro - Extensión de la Universidad de Minnesota
- Niños y los Desastres - Programa de Cuidado de la Salud de Niños de California (California Childcare Health Program)
- Para la Vida: Situaciones de Desastre o Emergencia - Fondo de las Naciones Unidas para la Infancia (UNICEF) y Otras Programas de las Naciones Unidas
- Plan de Acción para el Mal Tiempo - Departamento de Seguros de Texas
- Planificación de Comidas de Emergencia para Diabéticos (Tratados por Diálisis) - Fundación Nacional del Riñón
- Planificación de Comidas de Emergencia (Personas Tratados por Diálisis) - Fundación Nacional del Riñón
- Planificación para Desastres - Oficina para la Salud de la Mujer en el Departamento de Salud y Servicios Humanos de los E.E.U.U.
- Preparación para Casos de Desastre para Personas con Discapacidad y Otras Necesidades Especiales - Cruz Roja Americana
- Preparación para Desastres Naturales - Centro Nacional para la Salud de los Trabajadores Agrícolas
- Preparación para Desastres Naturales - GeoSalud (Costa Rica)
- Preparación para Desastres para Familias con Niños - Miami Children’s Hospital
- Preparación para Enfrentar Catástrofes para Personas de Edad Avanzada - Cruz Roja Americana
- Preparación para una Emergencia/Desastre en las Guarderías - Programa de Cuidado de la Salud de Niños de California (California Childcare Health Program)
- Prepare un Equipo de Emergencia - Listo América
- Prepare un Equipo de Presteza para Emergencias (Vídeo) - Healthy Roads Media
- Prepare Su Vehículo para Emergencias - Departamento de Salud del Estado de Washington
- Prepárese para Lo Inesperado - Cooperativa de Texas Extensión/Sistema Universitario Texas A&M
- ¡Prepárese para Proteger a Su Familia! - Asociación Americana de Personas Jubiladas (AARP)
- Prepárese para un Desastre: Información para las Mujeres Embarazadas - Nacer Sano (March of Dimes)
- Protección y Seguridad del Agua y los Alimentos en Caso de Huracán, Falta de Energía Eléctrica e Inundaciones: Lo Que Usted Necesita Saber - Administración de Alimentos y Medicamentos (FDA)
- Proteja Sus Mascotas - Departamento de Salud del Estado de Washington
- Psicología en Emergencias y Desastres - Tu Otro Médico (España)
- ¿Qué Hacen los Psicólogos en los Lugares Afectados por una Catástrofe? - Asociación Americana de Psicología
- ¿Qué Hago Si Hay un Corte de Energía Eléctrica? - Salud Pública, Seattle y el Condado de King (Estado de Washington)
- Refugio en el Lugar - Departamento de Salud del Estado de Washington
- Salvando a la Familia Entera: Preparativos Ante un Desastre - Asociación Médico Veterinaria de los Estados Unidos
- Seguridad para las Mascotas en Caso de Desastres - Cruz Roja Americana
- Su Guía de Preparacíon para Desastres - Departamento de Salud Pública de Illinois
- Sugerencias para Familias Sobre Cómo Sobrevivir a un Desastre Natural - Miami Children’s Hospital
- ¿Tiene Dificultades para Lidiar con Sus Problemas Después de un Desastre? - Administración de Salud Mental y Abuso de Sustancias de los EE.UU.
- Tipos de Desastres Naturales - eHow en Español
- Uso de un Generador Durante los Cortes de Energía - Departamento de Salud del Estado de Washington