Your healthy body needs some attention to stay that way, here are some good sites on how to take care of yourself.

BAM! Body and Mind (CDC) - Learn about your body, your emotions, and other cool things here.

Five Fun Ways to Health and Fitness (Kellogg's Australia) - Good advice on what to do everyday, weekly and only sometimes to keep healthy.

Get Healthy (Young London Kids) - The Mayor of London has ok-ed this cool site. See what our British friends are up to.

healthfinder.gov for Kids (US Dept Health and Human Services) - This site will link you up to many quality sites on health topics.

Keeping Fit and Having Fun (KidsHealth) - Scroll down on this page to the section that talks about such things as: why exercise is cool, what to do if you don’t like exercise, how to play sports safely and other neat information.

Kids.gov (Federal Citizen Information Center) - Click here for a list of great sites, divided by age groups.

Kids' Health (Government of South Australia) - Funny, mate, but the advice from the people in Australia is a lot like the advice here, click and see.

Ten Tips for Healthy Eating and Physical Activity (Fitness.gov) - This site gives ten great tips to keep you healthy. This site includes a kids food pyramid and exercise pyramid as well as quizzes on activity and eating.

Don't forget to see the HealthyNJ topics on Kids Nutrition and Kids Exercise!