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Health and Wellness Preventive screenings and tests save lives. Unfortunately, many Americans do not routinely follow some basic health screening recommendations. Routine screenings can identify a previously undiagnosed condition or risk of condition. This allows physicians to intervene early with treatments and therapies to control the condition or inform the individual of lifestyle changes that can be taken to improve health outcomes and costs.

For example, screening for high blood pressure and high blood cholesterol is an important first step in identifying individuals who are at risk for chronic diseases but may be undiagnosed. Screening and appropriate follow-up for high blood pressure and elevated cholesterol can also save the lives of those at risk for heart disease. Early detection and treatment for diabetes can improve health, and the CDC recommends health professionals screen high-risk patients periodically, even when those individuals are visiting their doctor for another reason. Such opportunistic screenings can alert a health professional to troubling results requiring follow-up care.

Many studies have shown that dietary changes and therapies can dramatically reduce the risk of heart disease and stroke, especially when these modifications reduce high blood pressure and high blood cholesterol. When coupled with lifestyle changes, these therapies can be even more effective in lowering the risk of a heart attack or stroke. About 90 percent of all adults now have their blood pressure measured at least once every two years. In 1998, only 67 percent of adults had had their blood cholesterol checked within the preceding five years. Of the estimated 17 million people with diabetes in the country, about 5.9 million are undiagnosed. Without effective diagnosis and treatment, diabetes becomes a leading cause of blindness, kidney failure, heart disease, and stroke.

There are additional simple, preventive measures many Americans can take to reduce bad health outcomes. Pneumonia and influenza are responsible for more than 30,000 deaths among older adults each year. Immunization can substantially reduce the severity, risk of hospitalization, and risk of death from these diseases.

Basic preventive health services such as health screenings are the most important health information Americans can receive about their current health status. Regular screenings can motivate individuals to modify their current activities and behaviors to improve their overall health. And seeking follow-up care based on basic preventive screenings can save lives. Every little bit of effort counts:

  • Take advantage of basic health screening practices recommended by your treating
    physician or other health professionals. Screening and appropriate follow-up care for high
    blood pressure and elevated cholesterol can save the lives of those at risk for heart disease
    and stroke. Regular screening can detect many forms of cancer at early, less dangerous
    stages.
  • Get your blood pressure checked regularly, particularly if you are a high-risk individual.
    Effective blood pressure treatment is easy and reduces risk of stroke by 40 percent. Easy to
    use machines are conveniently located in public places.
  • Ask your doctor about a routine screening for diabetes. Lack of treatment for diabetes can
    lead to blindness, kidney failure, and amputations. Early detection with treatment can reduce
    diabetes-related blindness by up to 90 percent, kidney failure by up to 50 percent, and
    amputations by up to 50 percent.
  • Get the appropriate immunizations each year. In 1999, 33 percent of adults aged 65 or
    older reported they did not get a flu shot in the previous year, and 46 percent reported they
    had never been vaccinated against pneumococcal disease.

To read the rest of this great publication from the White House, please click here: http://www.whitehouse.gov/infocus/fitness/fitness-policy-book.pdf


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October 2005