New Jersey Resources

Does Physical Fitness Reduce the Risk of Death? - Find out more from Healthful Life.

NJ Council on Physical Fitness and Sports - Find out what is going on around the state at this site.

NJ State Parks, Forests, Recreation Areas and Marinas - Great locator for recreation areas in New Jersey.

NJ Recreation Attractions - A limited list of NJ outdoor areas.

Nutrition and Physical Activity Programs in NJ - This brochure details the large number of nutrition programs and workout programs available. The brochure is in PDF format and will require an Adobe Acrobat Reader for viewing.

Marathon Sports Calendar - Contains schedules for running events in New Jersey, Delaware and Pennsylvania.

Trails and Events - Click here for a site from the NJ Department of Transportation which lists bike trails, cycling events and safety tips.

Why Should People With Arthritis Exercise? - Check out this article from Virtua to read more about arthritis.