Interactive Tools
Health Tools, Trackers, Calculators and Quizzes
The various health tools, trackers and quizzes listed here are from different sources. Some sources may require you to register. If you register, remember to be very careful not to reveal personal information on a web site you have never visited before. Always check the 'Privacy Policy' on the site before entering personal information. Note how any information you give them may be used, and then decide if you wish to register or complete surveys for that site. It is a also good idea to have a free email account that is not tied to anything important, to use when subscribing to commercial sites.
E-Health Tools - Baptist Health System
Symptom Checker - AARP
Symptom Checker - American Academy of Family Physicians
Symptom Checker - MayoClinic.com
Your Body By the Numbers - InteliHealth
We have an APP for that!
Addictions
- Alcohol Calorie Calculator - National Institute on Alcohol Abuse and Alcoholism
- Alcohol Drinking - National Heart Lung Blood Institute
- Alcoholism Assessment (Short Form) - Bizcalcs
- Alcoholism Assessment (Long Form) - Bizcalcs
- Blood Alcohol Calculator - Cleveland Clinic
- Coffee, Tea, or Caffeine Habit? - InteliHealth
- Do You Have a Drinking Problem? - Univ of Wisconsin School of Medicine and Public Health
- Drug Abuse Assessment - Bizcalcs
- Drug Addiction Assessment - Bizcalcs
- General Addiction Assessment - Bizcalcs
- Inhalants Quest - National Institute on Drug Abuse
- Marijuana Quest - National Institute on Drug Abuse
- National Drug IQ Challenge - National Institute on Drug Abuse
- What Do You Know About Drugs? Quiz - National Institute on Drug Abuse
- Withdrawal Quiz - National Cancer Institute, Tobacco Control Research Branch
Allergies
- Allergy Quiz - eMedicine
- Asthma and Allergy Workplace Assessment - Asthma and Allergy Foundation of America
- Food Allergy Assessment - Bizcalc
- Food Diary for Allergy Assessment - Allergy & Asthma Network
- Food Diary & Food Allergy Triggers - WebMD
- Food Journal for Teens - KidsHealth
- Local and National Allergy Forecast - Pollen.com
- Mold Allergy Quiz - University of Rochester Medical Center
- Outdoor Allergy Quiz - DiscoveryHealth Allergy and Asthma Center
- NAB Pollen and Mold Counts - American Academy of Allergy, Asthma and Immunology
- Pollen Levels - American Academy of Allergy, Asthma and Immunology
- Seasonal Allergies Assessment - Bizcalc
Blood Pressure
- Blood Pressure Charts and Reporting Tools - BloodIndex
- Blood Pressure Management Tools - American Heart Association
- Blood Pressure Quiz - InteliHealth
- Blood Pressure Trackers - American Heart Association
- CardioSmart Health Tracker - Blood Pressure - CardioSmart & American College of Cardiology
- High Blood Pressure Health Risk Calculator - American Heart Association
- Low Blood Pressure Quiz - University of Rochester Medical Center
- Test Your High Blood Pressure IQ with This Quiz - American Heart Association
Bones, Joints, Muscles and Sports Injuries
- Arthritis Checkup Tool - HealthCentral
- Back Pain Quiz - eMedicine
- Calcium Calculator - International Osteoporosis Foundation
- Carpal Tunnel Syndrome Quiz - Cleveland Clinic
- Check Up On Your Bones - National Institute of Arthritis and Musculoskeletal and Skin Diseases
- Check Your Back Health IQ - American Academy of Physical Medicine and Rehabilitation
- Feet Facts Quiz - eMedicine
- Gout Quiz - eMedicine
- How Much Do You Know About Osteoporosis? - Methodist Health
- Joint Health Quiz - Arthritis Foundation
- One Minute Osteoporosis Quiz - International Osteoporosis Foundation
- Osteoporosis Risk Questionnaire - Siteman Cancer Center
- Rheumatoid Arthritis Quiz - eMedicine
- Should I Consider Surgery for My Low Back Problem? - Univ of Wisconsin School of Medicine and Public Health
Breathing Disorders
- Asthma & Allergy Suffering - American College of Allergy, Asthma & Immunology
- Asthma Diary - KidsHealth
- Asthma Diary for Kids - KidsHealth
- Asthma Calculator - Wake Forest University Baptist Medical Center
- Asthma Quiz - InteliHealth
- Asthma Zone Calculator - University of Rochester Medical Center
- Check Your Asthma IQ - eMedicine
- Cold and Flu Quiz - eMedicine
- Common Cold Quiz - eMedicine
- COPD Management Tool - American Lung Association
- COPD Quiz - National Heart, Lung and Blood Institute
- COPD Tools - eMedicine
- Energy-Induced Bronchoconstriction Quiz - American Academy of Allergy, Asthma & Immunology
- How to Use a Manual Incentive Spirometer - eMedicine
- Pneumonia Quiz - eMedicine
- Simple Breathing Exercises - KnowCOPD
- Travel and Oxygen Therapy Checklist - COPD Foundation
- Using a Dry Powder Inhalant - eMedicine
- Using a Metered-Dose Inhalant - eMedicine
Cancer
- Breast Self-Exam - InteliHealth
- Cancer Risk Questionnaire - Siteman Cancer Center
- Cancer Risk: Understanding the Puzzle - National Cancer Institute
- Cervical Cancer Risk: Understanding the Puzzle - National Cancer Institute
- Chemo Side Effects Worksheet - American Cancer Society
- Colon Cancer Awareness Tool - Cleveland Clinic
- Coping Tools and Checklists for Cancer Patients and Caregivers - American Cancer Society
- Interactive DES Self-Assessment Guide - Centers for Disease Control and Prevention
- Leukemia Quiz - eMedicine
- Medicine List - American Cancer Society
- Pain Diary and Pain Diary (Large Print) - American Cancer Society
- Questions to Ask Your Doctor - American Cancer Society
- Radiation Therapy Side Effects Worksheet - American Cancer Society
- Smoking Cost Calculator - American Cancer Society
- Tools to Monitor Cancer Treatment - American Cancer Society
- What's Your Sun Safety IQ? - American Cancer Society
Dental Issues
- Assess Your Risk for Gum Disease - American Academy of Periodontology
- Brushing Up on Healthy Teeth - University of Rochester Medical Center
- Check Your Dental IQ - eMedicine
- Dental Health Quiz - Floss.com
- Dental Pain - DSHI Systems
- What is Your Dental Health IQ? - Save Your Smile
Diabetes
- Blood Glucose Monitoring - Cleveland Clinic
- Diabetes 24/7 - American Diabetes Association
- Diabetes Health Sense: Just One Step - National Diabetes Education Program
- Diabetes Health Sense: Make a Plan - National Diabetes Education Program
- Diabetes PhD (Personal Health Decisions)- American Diabetes Association
- Diabetes Risk Questionnaire - Siteman Cancer Center
- Diabetes Self-Management Tools - American Diabetes Association
- Diabetes Tools & Resources - American Heart Association
- Diabetes Type II Risk Calculator - Wake Forest University Baptist Medical Center
- Diabetic Eye Disease: How Much Do You Know? - National Eye Institute
- Game Plan Fat & Calorie Counter - National Diabetes Education Program
- Game Plan Food & Activity Tracker - National Diabetes Education Program
- Game Plan to Prevent Type-2 Diabetes - National Diabetes Education Program
- Gestational Diabetes Risk - Bizcalc
- How Much Do You Know About Diabetes? - InteliHealth
- More Than 50 Ways to Prevent Diabetes & Trackers - National Diabetes Education Program
- My Diabetes Health Assessment - American Heart Association
- Quiz for Teens with Diabetes - U.S. Dept of Health and Human Services
- Three Day Food Diary for Diabetic Kids - KidsHealth
Eyes and Vision
- Coping With Macular Degeneration - eMedicine
- Diabetic Eye Disease: How Much Do You Know? - National Eye Institute
- Do You Have Low Vision Quiz? - National Eye Institute
- Do You Know How to Preserve Your Eyesight? - University of Rochester Medical Center
- Glaucoma: How Much Do You Know? - National Eye Institute
- Glaucoma Quiz - InteliHealth
- Snellen Eye Chart - Disabled World
- Vision Impairment - DSHI Systems
- Vision Quiz - University of Rochester Medical Center
Gut & Urinary Problems
- Bladder Control Diagnostic Tool - National Association for Continence
- Daily Bladder Diary - National Kidney and Urologic Diseases Information Clearinghouse
- Follow the Flow of Food (GI Tract) - InteliHealth
- Hemorrhoids Quiz - eMedicine
- IBS Test - American College of Gastroenterology
- Keeping a Food Diary - American Academy of Family Physicians
- Kidney Disease Quiz - eMedicine
- Kidney Disease Self-Assessment - National Health Service, Great Britain
- Kidney Stones Health Tools - WebMD
- Pain During Urination - DSHI Systems
- Stool Diary - National Institute of Diabetes and Digestive and Kidney Diseases
- Take the Acid Test - InteliHealth
- Test Your Kidney IQ - National Kidney Foundation
- Tummy Trouble Quiz - eMedicine
- Urinary Diary - Womens Continence Center, University of California at San Francisco
- Urinary Frequency Checkup - DSHI Systems
- Urinary Incontinence Checkup - DSHI Systems
- Urinary Tract Infection Quiz - eMedicine
- Urine Color Change - DSHI Systems
- UroLog - Women's Bladder Health
- Voiding Diary - Children's Hospital Boston
Headaches
- Check Your Headache Pain IQ - eMedicine
- Headache Diaries - American Headache Society, Committee on Headache Education
- Headache Diary - National Headache Foundation
- Headache Diary - University of California at Berkeley
- Headache Tracker Forms - Upton Family Medicine
- My Headache Diary - Children's Hospital Boston
Hearing and Speaking
- Aphasia Quiz - National Aphasia Association
- Assess Your Hearing Problems - ScienceOfLife
- Hearing Quiz - University of Rochester Medical Center
- Hoarse Voice - DSHI Systems
- Interactive Sound Ruler - National Institute on Deafness and Other Communication Disorders
- Loudness Scale - American Academy of Otolaryngology-Head and Neck Surgery
- Noise Meter - National Institute for Occupational Safety and Health
- Noises in the Ear (Tinnitus) - DSHI Systems
- Ten Ways to Recognize Hearing Loss - National Institute on Deafness and Other Communication Disorders
- The Distorted Tune Test - National Institute on Deafness and Other Communication Disorders
- Vocal Cord Quiz - University of Rochester Medical Center
- Voice-Related Quality of Life Quiz - American Academy of Otolaryngology-Head and Neck Surgery
- Your Hearing: Q and A - National Institute on Deafness and Other Communication Disorders
Heart Diseases and Stroke
- Are You at Risk for Peripheral Arterial Disease (PAD)? - Society of Interventional Radiology
- Blood Quiz - InteliHealth
- Can You Recognize a Heart Attack? - American Heart Association
- Cardiac Rehab Tools & Resources - American Heart Association
- Explore the Heart - InteliHealth
- For Your Heart - National Women's Health Information Center
- Heart 360 - American Heart Association
- Heart Attack Risk Assessment - American Heart Association
- Heart Disease Risk Calculator - Mayo Clinic
- Heart Disease Risk Questionnaire - Siteman Cancer Center
- Heart-Health Risk Assessments - American Heart Association
- Heart Health Quiz - InteliHealth
- LDL Cholesterol Calculator - Mayo Clinic
- Risk Assessment Tool for Estimating Your 10-Year Risk of Having a Heart Attack - National Heart, Lung, and Blood Institute
- Stroke Risk Questionnaire - Siteman Cancer Center
- Stroke Warning Signs Quiz - American Heart Association/American Stroke Association
- Sudden Cardiac Arrest Quiz - eMedicine
- Test Your Cholesterol IQ - American Heart Association
- Test Your Stroke Knowledge - National Institue of Neurological Disorders and Stroke
HIV / AIDS
- Are You At Risk? Who Should Be Tested For HIV? - HIVWellness
- Assess Your Risk for HIV - TheBody
- HIV, AIDS and Drug Abuse - National Institute on Drug Abuse
- HIV/AIDS Awareness Quiz - University of Iowa
- HIV and AIDS Quiz - Avert
- HIV/AIDS Quiz - TheBody
- HIV/AIDS Quiz - Compassion
- HIV Risk Quiz - University of Maryland Medical System
- HIV Wellness Quiz - American Heart Association
- How Much Do You Know About HIV/AIDS? - Public Broadcasting (PBS)
- MyHealthTracker for HIV/AIDS - The Body
Mental Health Issues
- ADHD Quiz - InteliHealth
- Adult Attention Deficit Disorder Quiz - PsychCentral
- Anxiety Assessment - Bizcalc
- Anxiety Screener - Mental Health America
- Autism/Asperger's Quiz - PsychCentral
- Depression Assessment - InteliHealth
- Depression Calculator - University of Maryland Medical System
- Depression Toolbox - Depression and Bipolar Support Alliance
- Do I Need Therapy? Quiz - PsychCentral
- Dr. Phil's Personality Test - PsychCentral
- Eating Attitudes Test - PsychCentral
- Eating Disorders Screening Quiz (Short) - PsychCentral
- Fears and Phobias Assessment - Bizcalc
- Generalized Anxiety Disorder Assessment - Bizcalc
- Grief, Bereavement and Mourning Quiz - eMedicine
- Happiness Quiz - eMedicine
- How Much Do You Know About Autism Spectrum Disorders? - CDC
- How Well Do You Bounce Back? - Univ of Wisconsin School of Medicine and Public Health
- Manic Episode Assessment - Bizcalc
- Mood Tracker - PsychCentral
- Narcissistic Personality Quiz - PsychCentral
- OCD Screening Quiz - PsychCentral
- Panic Attacks/Panic Disorder Assessment - Bizcalc
- Panic Attacks Quiz - eMedicine
- Personality Patterns - PsychCentral
- Post-Traumatic Stress (PTSD) Assessment - Bizcalc
- Postpartum Depression Assessment - Bizcalc
- Postpartum Psychosis Assessment - Bizcalc
- PTSD Quiz - eMedicine
- Schizophrenia Quiz - eMedicine
- Schizophrenia Quiz - PsychCentral
- Short Personality Quiz - PsychCentral
- Stress-O-Meter - Centers for Disease Control and Prevention
- Stress Quiz - eMedicine
- What is Your Stress Level? - Univ of Wisconsin School of Medicine and Public Health
- Workplace Bullying Quiz - PsychCentral
Skin
- Acne Quiz - eMedicine
- Could I Have Rosacea? - American Academy of Dermatology
- Dermatologist Question List - Curel.com
- Dry Skin IQ - eMedicine
- Eczema Quiz - eMedicine
- Flushing - DSHI Systems
- How to Check Your Skin - Melanoma Education Foundation
- How to Check Your Skin - National Cancer Institute
- Lump Under the Skin - DSHI Systems
- Psoriasis Quiz - eMedicine
- Rosacea Quiz - eMedicine
- Skin and Makeup Quiz - eMedicine
- Skin Cancer Risk: Understanding the Puzzle - National Cancer Institute
- Skin Lesion - DSHI Systems
- Skin Quiz - eMedicine
- Skin Ulcers - DSHI Systems
- Summer Skin Hazard Picture Quiz - eMedicine
- Sunburn Quiz - InteliHealth
- What's Your Sun Safety IQ? - American Cancer Society
Smoking & Smoking Cessation
- Are You Ready to Quit Smoking? - Univ of Wisconsin School of Medicine and Public Health
- Become an Ex (Smoker) - National Alliance for Tobacco Cessation
- Cigarette Calculator - American Cancer Society
- Coffee, Tea, or Caffeine Habit? - InteliHealth
- Craving Journal for Smokers Trying to Quit - National Institutes of Health
- Do You Need Help to Quit?: Take the Stop Smoking Quiz - American Cancer Society
- Guide to Quit Smoking Methods - National Tobacco Cessation Collaborative
- How Does Smoking Affect Your Lifespan? - Univ of Wisconsin School of Medicine and Public Health
- Nicotine Dependency - University of Maryland Medical System
- Nicotine Replacement Fact Sheet - COPD Foundation
- Relationships and Smoking - National Institutes of Health
- Relationships and Smoking Quiz - National Institutes of Health
- Smoking Cost Calculator - American Cancer Society
- Smoking Quiz - InteliHealth
- Stop Smoking - Cleveland Clinic
- What Happens When You Quit Smoking - WomensHealth.gov
- What's In a Cigarette? - WomensHealth.gov
- Why Do I Smoke? Quiz - American Academy of Family Physicians
- Withdrawal Quiz - National Cancer Institute, Tobacco Control Research Branch
